From desiring to be healthier, to supporting animal rights, to wanting to be gentler on the planet, there are many reasons people become curious about adopting a plant-based diet. And with vegetarianism and veganism on the rise, it’s becoming increasingly easier to get educated about — and embody — a plant-based lifestyle. So how do… Continue reading Is a Plant-Based Diet For Me?
Category: Wellness
5 Ways to Beat Gas and Bloating Naturally
Ah, belly bloat. As much a part of life as taxes and bumper-to-bumper traffic when you’re in a hurry. But does bloating need to be a staple in your life? The answer is… absolutely not! Why Do We Get Bloated? In order to figure out how to beat bloat naturally, let’s first look at why… Continue reading 5 Ways to Beat Gas and Bloating Naturally