Handwashing or Hand Sanitizing: What’s Safest?

In these unprecedented times, every health organization in the world recommends wearing a face mask and social distancing to help reduce the risk of spreading airborne germs (via talking, coughing, or sneezing). The Centers for Disease Control and the National Institutes of Health also recommend washing your hands vigorously with soap and water for at… Continue reading Handwashing or Hand Sanitizing: What’s Safest?

6 Ways to Protect Your Gut Microbiome from Antibacterial Cleaning Products

We’re all washing our hands relentlessly. We’re hand-sanitizing every time we touch a shopping cart or door handle. We’re disinfecting every floor, tabletop, and toy in our homes. We’re all doing everything we can to stop the spread of germs, microbes, and viruses from the things we come into contact with each and every day.… Continue reading 6 Ways to Protect Your Gut Microbiome from Antibacterial Cleaning Products