There are a lot of common, everyday factors that can disrupt your gut health. And an unhealthy gut can negatively affect your immune system, mental health, weight, mood, hormone balance, skin, and so much more. Some of the top contributors to an unhealthy gut are stress, antibiotics, processed foods, poor sleep…and sugar. A diet high… Continue reading Sugar: The Sweetest Cause of an Unhealthy Gut
Tag: prebiotics
The Probiotic & Prebiotic Partnership
It seems like probiotics and prebiotics have become very popular these days. And rightly so! The health benefits they offer your gut, gastrointestinal tract, digestive system, and immune system are undeniable. Which is also the reason we’ve been using them both in our NatureM.D. supplements for years now. But what’s the difference between probiotics and… Continue reading The Probiotic & Prebiotic Partnership
