The world of supplements can be so overwhelming. From probiotics to protein powders, there are literally thousands of options and no easy way to sort through what would benefit your body most, and why. That’s what we intend to help with through this post. We’re distilling our entire NatureM.D. product line into one at-a-glance resource… Continue reading Which NatureM.D. Product, When? Your Definitive Guide
Tag: Gut
4 Spectacular Spices You Need to Support Gut Health
A healthy gut microbiome plays a central role in supporting your physical, mental, and emotional well-being. Add these 4 spices to your daily routine to support gut health and feel your best.
10 Ways to Energize Your Day
Why is it so hard to stay energized throughout the day?
Sugar: The Sweetest Cause of an Unhealthy Gut
There are a lot of common, everyday factors that can disrupt your gut health. And an unhealthy gut can negatively affect your immune system, mental health, weight, mood, hormone balance, skin, and so much more. Some of the top contributors to an unhealthy gut are stress, antibiotics, processed foods, poor sleep…and sugar. A diet high… Continue reading Sugar: The Sweetest Cause of an Unhealthy Gut
NutriProtein: How to Start Your Workout or Weight-Loss Routine
The #1 Ingredient is Plant-Based Protein Whether you’re taking your workout to the next level or simply looking for a way to improve and fortify your body, protein plays an essential role. Protein increases muscle mass, strengthens bones, helps your body repair tissue, and boosts your metabolism. Protein also helps you manage weight-loss by reducing… Continue reading NutriProtein: How to Start Your Workout or Weight-Loss Routine
The Gut-Brain Axis: How It Works & How to Improve It
Have you ever had a gut feeling? That expression typically means having some sort of unexplainable instinct or hunch, which you feel deep down in your core. Most of us have experienced it at some point in our lives. Well, the bad news is, you’re not psychic. The good news is, that gut feeling is… Continue reading The Gut-Brain Axis: How It Works & How to Improve It
The 5 Biggest Benefits of Plant-Based Protein Powder
We all know how important protein is for our bodies. Protein helps us build and maintain our muscles, keeps our bodies running properly, repairs tissue and organs, and can even aid in weight-loss. Protein is one of three major macronutrients our body requires (fats and carbohydrates are the other two). Many of us get most… Continue reading The 5 Biggest Benefits of Plant-Based Protein Powder
Handwashing or Hand Sanitizing: What’s Safest?
In these unprecedented times, every health organization in the world recommends wearing a face mask and social distancing to help reduce the risk of spreading airborne germs (via talking, coughing, or sneezing). The Centers for Disease Control and the National Institutes of Health also recommend washing your hands vigorously with soap and water for at… Continue reading Handwashing or Hand Sanitizing: What’s Safest?
NutriProtein: The Pure, Plant-Based Protein Shake
What if there was a protein shake that could fuel your toughest workout, help you achieve your weight-loss goals, boost your athletic performance, speed up your muscle recovery, and even help settle many digestive issues? Now, imagine that same performance-boosting protein shake being completely plant-based and vegan-friendly — without any animal or dairy ingredients used… Continue reading NutriProtein: The Pure, Plant-Based Protein Shake
The Probiotic & Prebiotic Partnership
It seems like probiotics and prebiotics have become very popular these days. And rightly so! The health benefits they offer your gut, gastrointestinal tract, digestive system, and immune system are undeniable. Which is also the reason we’ve been using them both in our NatureM.D. supplements for years now. But what’s the difference between probiotics and… Continue reading The Probiotic & Prebiotic Partnership
