Gut-Health Supporting Vanilla Banana Cinnamon Latte Smoothie Recipe

Is it coffee? Is it a smoothie? Is it breakfast? How about All The Above! This delicious recipe lets you spice up your morning with golden, gut health-supporting goodness. Or if you tend to feel tired later in the day, it makes for a great afternoon pick-me-up!  Packed with health benefits from coffee, banana, cinnamon,… Continue reading Gut-Health Supporting Vanilla Banana Cinnamon Latte Smoothie Recipe

Skin Care From The Inside Out (Plus a Skin-Loving Smoothie Recipe)

You’ve heard the saying, “You are what you eat.” But did you know that what you eat shows up on your skin, too? Whether they realize it or not, people with healthy diets full of living ingredients like fruits and veggies are supporting their skin with vibrant nutrients. Vitamins A, C, D, and E, plus… Continue reading Skin Care From The Inside Out (Plus a Skin-Loving Smoothie Recipe)