Prep time: 5 minutes Servings: 1 INGREDIENTS: INSTRUCTIONS:
Category: Recipes
Mocha Breakfast Smoothie
Dive into our Mocha Smoothie. A velvety, energizing morning treat!
Apple Cinnamon Tea
Indulge in a heartwarming apple-cinnamon tea blend, enriched with the health benefits of GutConnect 365.
Cinnamon Roll Overnight Oats
Ingredients Instructions
Berry Kefir Smoothier
Prep Time: 5 min | Yield: 1 Serving Ingredients: Directions: Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.
Chocolate Banana N’ice Cream
Prep Time: 5 min | Servings: 2-4 Ingredients: Directions:
Chocolate Fat Bombs
Prep time: 5 mins | Cook time: 3 mins (optional) | Yield: 12 Directions: In a small saucepan heat coconut oil on low until melted. You can also microwave the coconut oil for about 30 seconds until melted. If you live in a warm climate, you may not need to melt the coconut oil if it is already liquefied. Stir together… Continue reading Chocolate Fat Bombs
Double Chocolate Protein Shake
Prep time: 3 min • Yield: 1 serving Ingredients: Directions: Pour liquid into blender first then add all other ingredients. Blend well.
Chocolate Coconut Smoothie
Craving a creamy chocolate milkshake? Try this GI-friendly treat for all-day energy. Prep Time: 5 minutes | Servings: 1 Ingredients: Directions: Blend until smooth and sprinkle extra coconut flakes on top.
Chocolate Chip Mint Smoothie
Did someone say dessert for breakfast, lunch, and dinner? Try my gut-loving twist on a classic ice cream! Prep Time: 5 minutes | Servings: 1 Ingredients: Directions: Blend until smooth and top with chocolate chips, optional.